Confident Body Confident Child

---

 Confident Body, Confident Child is a transformative program designed to empower caregivers in nurturing confident children with a positive body image. This program provides valuable guidance on the dos and don'ts of communicating about body image, helping caregivers understand the impact their words and actions can have on their children's self-esteem and body perception. Through engaging discussions, the program emphasizes the importance of fostering a healthy relationship with food, encouraging children to view it as nourishment rather than a source of anxiety. Participants will gain access to a wealth of tools, resources, and activities that promote body positivity and healthy eating habits, equipping them with practical strategies to raise resilient children who appreciate their bodies and embrace their uniqueness. 

 Shapesville is a picture book about five friends who vary in their talents, body shape, size, and colour. The book encourages children to appreciate diversity and accept their body the way it is.